Hello. Happy you stopped by. You won’t miss one juicy tidbit if you sign up for updates in the box on your right. Don’t forget, it all starts with “My Cats Have Seen Me Naked” – a permanent healing message for you who struggle with bodily image.

Pat Rejoices in the Woods

This month, there’s a gratitude project going inside Assist U, my alma mater for Virtual Assistance Training.  So my blogs this month will all be about the things for which I’m grateful in my life, as will my Twitter and Facebook posts.  You can see everybody’s posts on Twitter at #30days.

I have great health.  Although I am a large woman, I understand that it isn’t necessary to believe what the doctors tell you.  Therefore, I have no high blood pressure, no diabetes, no heart problems, no high cholesterol, no depression.  I am not afraid of cancer.  Why?  Because in my search to cure my obesity, I discovered the truth about life - the laws that govern life, and I learned how to use them. I govern my own health through thinking good and perfect thoughts.

This understanding is a hard-won treasure.  The skill to use what I learned is even harder won, because like all the rest of you, I was taught the exact opposite of what the truth is as a way to handle my problems.  Let me explain:

When the rare occasion occurs that I have a headache, I was taught to take an aspirin.  What I learned in my searching is that all drugs are completely powerless.  They are all dead effect.  What makes them appear to work is YOU THINKING THEY WILL WORK, and nothing else.  Get it?  You, thinking, are Cause and drugs are effect.  So now, when I have a headache, I lay down on a bed and I think “perfect health, total harmony, complete bliss” and to the degree that I am able to argue for the truth of those ideas, the headache disappears.  Where do headaches go, did you ever wonder?  Into their native nothingness, I’ve learned.

See why I’m so grateful for my health?  I’m controlling it and not the reverse.  I hope my words bring some comfort to you today.

Love,

Pat

Oh, Joy!

Do you ever grow weary of people telling you how wonderful you are, that you can do it, that nothing is too wonderful to happen, that all things are possible?  Yeah, me too.

Once in a while you deserve a day when you get to pout, to sulk, to hide, to ignore everybody and their damn positive attitude, say screw it all, and KNOW, absolutely KNOW, that you’ll be back soon with a much better attitude, willing to work on “your obesity or overweight stuff” from a perspective of renewed hope.

I’m giving you that day today.

Oh, if you want a shot in the arm for when you return,  you can buy my book, My Cats Have Seen Me Naked:  How I Achieved Self-Love and Self-Acceptance While Obese and have it ready for when you’re ready.

Love you,

Pat

Delighted!

Do you see the delight on the face of that baby?  His daddy is tickling his tummy and he just loves it. Those of you who’ve been following this blog know that I preach a “do it mentally” approach to weight loss and healing from obesity. I know the methods; I understand the necessary steps; I’ve experienced some success.  When I began this blog, because I didn’t have 100% success, I hesitated to go live, but then I reasoned that I could provide you many, many tips so that you could begin your own success. I’d always hoped that some of you would Comment back to me about your successes.  Hey, I’m still teachable!  Any leader worth her salt can be taught.

This week was a banner week for me.  In my review of the Plain Talks booklets, my Eschatology teacher pointed out some critical points on Wednesday, October 21.  I was so inspired when I got it, that I determined then and there to put it to the test, and here is the result, folks:

Using Mental Means alone, I reduced my hips by 4″ last week!

Would you like to talk with me about exhileration?  I am so stoked I can hardly stand it! All day yesterday, I danced around my house.  It’s the lovliest of feelings.  With that proof around my hips, I now know that I can handle all the rest.  Since my class is on Wednesdays, I’ll be doing Thursday’s blog around my successes of the previous week.  Stay tuned.  It’s really exciting.

I was tempted to fall back onto human props like “eating more veggies” last week, but I wouldn’t let myself go there.  I did nothing to alter how I eat or how I exercise.  It had to be a fair test, right?

I handled the emails of one of my vacationing clients.  She receives a daily inspiration from Tut, so I decided to sign up for them myself.  Here’s what I received yesterday and it’s so perfectly appropriate to the mental work I’m doing, that I had to share it with you. I hope you’ll keep on keeping on with your shape shifting project. Perseverance got me here.

Love you,

Pat

Life, Pat, is not what you see, but what you’ve projected. It’s not what you’ve felt, but what you’ve decided. It’s not what you’ve experienced, but how you’ve remembered it. It’s not what you’ve forged, but what you’ve allowed. And it’s not who’s appeared, but who you’ve summoned.And this should serve you well, beloved, until you find, what you already have.Yeah, The Universe