Hello. Happy you stopped by. You won’t miss one juicy tidbit if you sign up for updates in the box on your right. Don’t forget, it all starts with “My Cats Have Seen Me Naked” – a permanent healing message for you who struggle with bodily image.

I live 6,500 feet high in the San Bernardino mountains and it’s beginning to feel a bit like fall up here. Naturally, I reminisce about the year that’s passing to see what good has happened for me, and this year, it’s been a windfall, kind of like those leaves above. 

Because unfolding an understanding about myself has always been tantamount in my life since I’ve been an adult, through assiduous attention to it, this year, I have unwrapped yet another layer in that glorious mystery of all mysteries called My One Sweet Life.  This year, I saw yet another limiting decision I’d made earlier in my childhood.  It was one of those “I am less-than-and-different-from” decisions.

Since I made that discovery, I have carried that insight forward with me into my daily doings and I have caught myself thinking things about me with that mistake hovering like a dark cloud behind my daily thoughts.  I’ve been able to stop myself, make a new decision on the spot, and gain much greater clarity and enjoyment because of it.

This, did you notice, has nothing to do with how much I weigh or what size clothes I wear.  The unfoldment of understanding is a spiritual, mental process.  I firmly believe that this is the way you gain self-acceptance and self-love for yourself.

But first,  you have to slow down and look within.  I’m an expert at within and at hand, and I believe this is what was strongly recommended re heaven, eh? Visit The World of Within, get yourself a copy of the book, and email me.  I’d be happy to coach you along the way.

Warmly,

Pat

I got to see my new grandson again this weekend and hold his wee, beautiful self.  He is a beautiful little boy and he appears to be nicely refined.  I believe all those months of his mommy and daddy talking to him in vitro and playing him music created that refinement.  And just imagine:  they did all this before they even saw him.

I got to thinking about doubting Thomas in the bible who had to see something before he would believe it. I can only imagine what he might have created (as my son Thad and his girlfriend Amy did) had he trusted enough in the process to acknowledge the reality before the appearance of their son.

Mental weight loss is like that too.  You have to be absolutely convinced that the process does work long before the appearance of the weight loss takes place.  If you don’t, there won’t be an appearance.  Last November when I began this process of mentally losing weight solely, if I hadn’t been convinced that it was going to be effective, I would still be carrying around the 35 lbs. I’ve lost since then.

This is where the “Oh ye of little faith!” saying comes from.  You have to have the courage of your convictions, the expectation of the weight loss, and the love of your Self that will nurture and guide you until you achieve the absolute conviction that it will happen.  And then it does.  I am living proof.

Stay tuned.  I have lots more weight to lose and I’m planning to do it mentally as well.  It’s painless.  I eat well.  So far, I haven’t been exercising at all.  Part of that is I live in snow country and it’s hard to get out to walk.  But it’s springtime now and my feet are feeling itchy.

If you never begin, you’ll never build the trust in this system.  I’d recommend getting my book My Cats Have Seen Me Naked: How I Achieved Self Acceptance and Self Love While Obese and then getting started on your own mental project path.  It might well become the best investment you’ve ever made.

Love,

Pat

Special note to others in this market segment: if you’d like to market your business via a comment on my blog, I’d be okay with that.  We are, after all, about the same thing, eh?

Running Springs Daffodil Lady

Today, I’m going to make it very short and very sweet:

I have now manifested a permanent, 30 pound weight loss due to my mental work alone.

My book, “My Cats Have Seen Me Naked,”  tells you what I’m doing.  My teleclasses enhance the concepts and expand them more.

And today, I’ll be on Robin Hardy’s Blog Talk Radio Show at 11:00 a.m. PST. Our topic is “The False Perfect.”  We’ll be talking about how amazing you are and how to embrace your natural beauty and wonder.

Don’t you ever get weary with the viscious diet/exercise/binge cycle?  I can teach you how to get out of that nasty maze:  the one with no cheese at the end and the continuous nagging at yourself that it causes.  When you’ve had enough, I’m here.

Love,

Pat