Hello. Happy you stopped by. You won’t miss one juicy tidbit if you sign up for updates in the box on your right. Don’t forget, it all starts with “My Cats Have Seen Me Naked” – a permanent healing message for you who struggle with bodily image.

Mammoth, CA

Remember the saying “What you think is what you get?” It became painfully obvious to me during a class I’m taking of the truth of that saying.  I’ve been thinking of my body as a size 3X and whining about it inside myself.  Something snapped in me about three months ago (I know it’s connected to my thoughts about my cash flow) and I’ve gained weight and size since then.

The difference about this time though is that my awareness of the process is heightened.  I’ve been observing what is going on in slow motion.  I saw myself get scared about the finances.  Fear is debilitating, and I realized how much fear there has been around the topic of money much of my life.  I have become aware that it is this fear that I encapsulate with my largeness. The more fear, the more fat.  It’s been spiraling upward much of my life.

I crafted a new plan for myself.  I am working assiduously much of the day to keep the accurate thoughts from my new mind model topmost in my mind.  Last night, during my class, I had this incredible awakening about that 3X topic.  I am not prepared to share the details with you just yet - of course, if you’re dying to know,  you can email me or call me and I’ll share one on one. But I can tell you that my mental work has been made more accurate and kicked up a notch.  I have the test of tests going and if my experimentation proves accurate, you’re in for one hell of a tip next Thursday.

In the meantime, think the size you want to be.

Love you,

Pat

Running Springs Daffodil Lady

Today, I’m going to make it very short and very sweet:

I have now manifested a permanent, 30 pound weight loss due to my mental work alone.

My book, “My Cats Have Seen Me Naked,”  tells you what I’m doing.  My teleclasses enhance the concepts and expand them more.

And today, I’ll be on Robin Hardy’s Blog Talk Radio Show at 11:00 a.m. PST. Our topic is “The False Perfect.”  We’ll be talking about how amazing you are and how to embrace your natural beauty and wonder.

Don’t you ever get weary with the viscious diet/exercise/binge cycle?  I can teach you how to get out of that nasty maze:  the one with no cheese at the end and the continuous nagging at yourself that it causes.  When you’ve had enough, I’m here.

Love,

Pat

Hi y’all.  Happy Monday!  My week is starting out hitting the decks running with my hair on fire.  I’m hoping the fire goes out early in the day.

Tonight is the 3rd Free Teleclass: 2nd Seven Building Blocks to Love & Accept Yourself. We had such a good time last Monday night.  If you sign up for tonight’s class, you get a link for the recording for all three free teleclasses….. and then, of course, we hope to see you at the “Fall Madly in Love With Your Self Teleclass Series” that is beginning on March 9th.

Our Amy

I hosted a Baby Shower for my son’s intended this past weekend.  Driving there takes about 1.5 hours, so I love the free time with no other input to do the mental work necessary for my own size changing project.  That was 1.5 hours there and 1.5 hours back.  I use one of those prayer bead bracelets to keep my thought focused.  It hangs on the turn signal in my Chevy Destroyer.

What I’m discovering is that I’m getting more honest within myself.  I watch carefully what happens inside me - aka, the feelings that come up - when I say the words of my mental treatments.  Lately, I’ve been dealing with self-doubt and fear and aren’t they just the two most ugly of all the bugaboos to deal with?  Ah!  You too!  So I’m not all alone out here.

What I find is that if I notice self-doubt or fear coming up inside me, I quit doing the mental work (aka ’steamrolling over my own signals’) and deal with the doubt or fear head on.  Once those feelings subside, I can get back to doing the mental work.  I cann’t recall a time in my life when there has been such honesty going on and I’m really enjoying it.

And you - how’s your Mental Project coming along?  Tell me after tonight’s class!

Love,

Pat