Welcome back!

Press Release: The World of Within Heralds Fall Head Over Heels in Love With Yourself Teleclasses

I am beyond exciting today.  Just in time for Valentine’s Day, the new Teleclass Series for 2009 is beginning next week with the first of three Free Teleclasses And since I wrote the teleclasses, who better than me to tell you about them, eh? Just with these three free classes, you can revolutionize how you view your Self - the one that lives ‘within’ you.

Free Teleclass #1: 5 Tools To Help You Find Your Sense of Self

In this 60 minute FREE teleclass, I will review five tools I have learned and used in my life to handle negative emotions that can make you feel bad about who  you are and that may be contributing to your bodily size.

You will learn the Five Tools and how they can be easily applied as you live your life. You will receive a Free Downloadable Form containing key points of the Teleclass to use for note taking.You will receive a link to review this Free Teleclass Recording.

Date: Feb 9, 9 pm EST, 6 pm PST

Free Teleclass #2: 7 Building Blocks To Love and Accept Yourself: Part I

You will learn the first Seven Building Blocks that are concepts controlling how you view yourself, your body and how these concepts can be easily seen from a fresh new perspective. You will receive a Free Downloadable Form containing key points of the Teleclass to use for note taking. This is a 60 minute class. You will receive a link to review this Free Teleclass Recording.

Date: Feb 16, 9 pm EST, 6 pm PST

Free Teleclass #3: 7More  Building Blocks To Love and Accept Yourself: Part II

You will learn the second Seven Building Blocks that are concepts controlling how you view yourself, your body and how these concepts can be easily seen from a fresh new perspective. You will receive a Free Downloadable Form containing key points of the Teleclass to use for note taking. You will receive a link to review this Free Teleclass Recording. This is a 60 minute class.

Date: Feb 23, 9 pm EST, 6 pm PST

Just show up!  You’ll see why I’m so excited!!! Investing in your Self - your own World of Within - is one of the most savvy things you can do.

Love,

Pat

I am so very excited.  For more than a year, I have hunted on line to find another book like mine; another site like mine; someone with some understanding like mine.

I finally found it and her.  Her site is called Shape Shifting On Line.  Her name is Lisa Bonnice.  Her book is called Shape Shifting; Reclaim Your Perfect Body.  I bought her book and her workbook. I’m about half way through the book and it is so good!  Lisa is such a commedian and she cracks me up frequently.

I wanted you all to know that I’m not the only one.  Hey, this is about helping fat folks love and accept themselves, and who knows, lose a little weight?  I’m for that!

So glad to have found you, Lisa.

Now as for my Project, I’m still on track and refining my concepts as I go.  I’ll be working on a new Mind Model soon.

Love,

Pat

I come at things from as pure a mental perspective as I’m able to.  I’m about to launch into one more New Year’s foray into purifying my thinking about my body.  Thought  you’d appreciate it too.  I’d love to help you think like this.  It’s what I do at The World of Within, so why don’t you get the book and get started?

• When I catch myself thinking any negative idea about my body, I will change that to “I love my normal-sized body.”
• If I am tempted to return to the “this food causes something on my body” idea, I will change that to “I truly enjoy this food and I eat it in moderation solely for the purpose of enjoyment.”
• If my eyes catch the sight of me in a mirror and some inner groan begins, I will change that to “Hiya pretty lady.”
• If I find myself tempted by the latest diet pill advertisement in the supermarket magazines or on TV, I will remind me:  “Been there.  Done that.  Pills are for making companies rich. My thinking myself thinner is effective, inexpensive, and permanent, and those pills are NOT effective, inexpensive or permanent.”
• I enjoy walking.  When I walk, it’s not because I think that exercise is a weight loss technique.  It’s because I enjoy walking and I feel more limber when I walk.

Okay, that’s all I can think of for right now.  I’m thinking that if I discipline my thoughts and not permit myself to think “I am fat” in 2009, if that thought is not in my mind, it cannot manifest on my body, since that’s what’s been causing it in the past.  I believe that all the years of strengthening my thinking to make this change (actually, it’d be an omission) has brought me to the place where I can share it publicly with you and bring us into a community of women who share the same plight, solve the same problem, and enjoy the rewards of our thought projects.  So, let’s do this together in 2009, whadaya say?

Love,

Pat