Welcome back!

Just a quickie reminder about our interview today.  Come listen in:  BTR Wise Weight Woman Interview Today - http://www.blogtalkradio.com/deborahbeatty

In my reading yesterday, I came across a rather interesting quotation from Albert Einstein.  He said “If I am right, the Germans will say I was a German and the French will say I was a Jew.  If I am wrong, the Germans will say I was a Jew and the French will say I was a German.”  This got me to thinking about my work here at the World of Within.

To take the stand I have taken which meant going against the diet and exercise boys, was quite courageous.  It was also accurate.  So I can say then “If I am wrong, the traditionalists will say I was one of those wacky metaphysicians and the metaphysicians will say that I really didn’t understand.  But if I am right (and I am) the metaphysicians will call me a great understander, and the traditionalists will still say I am wacky.”  They have to say I’m wacky, because if I am right (and I am) there goes the billion dollar diet and exercise industry.  You won’t need them and their pills, potions, wraps, sweat and tears. All you’d need is  your own sweet mind and I can tell you how to use it to have the life (and the body) you truly want.

This is why I began the “Don’t Diet with me Campaign of 2009.” This is why I keep reminding you about the “Fall Madly in Love With Your Self” teleclass series beginning on March 9th at 6 pm PST. It’s one of the best investments you’ll ever make.  You’ll learn about how you’ve been innocently making that obesity or overweight thanks to the help of the traditionalists and how to put a stop to it.

Don’t do what you’ve always done.  Don’t read this and click away.  Click here and join us on Monday the 19th at 6 pm and when you discover how enlightening it is,  you’ll be hooked and so grateful I was a nag about it today.

Love,

Pat

Hi everyone,

I hope you’re not dieting along with me and losing weight in 2009!

I am still on track with this project.  Meditating three times a day using my Mind Model.  I am very positive in my mental mood about my success.  I was thinking last night about those times that seem to happen (hey, I’m not immune from “down” times) and that I’d come back to my earlier postings to boost myself up. 

One of the things that I did not tell you is that I do not intend to weight more than once a month.  I got weighed last Sunday.  I’m benchmarked.  I’ll get weighed again on Feb. 1 and will let you know how I’m doing. I anticipate between 5 and 10 pounds loss this month.

I do my first mental work with my Mind Model in bed before I get up.  My girl kitty Chi loves it because it gives her more time to perch on my hip as she is wont to do.

I do my second set of mental work upstairs (my office and computer are downstairs) while I’m enjoying my first cup of coffee.

I do my third set of mental work upstairs before I watch TV (or sometime during commercials). I use my printed-out Mind Model to do this.

Before I fall asleep, I preview all the good that I have done that day regarding this project. It’s very very important to keep track of the good.  Progress is made through a series involving recognition and then gratitude, so recognition of the good is very important.

If you’re just joining us, you can read all the posts about this Project by looking at the categories. Choose the one named 2009 Project - Don’t Diet With Me and give this project a try.  It’s Free.  It’s Fun.  You’ve got my support and I’ve got yours.  Can you imagine what we’ll be able to do as an impact on the world as we accomplish this mental method weight loss?

Hugs,

Pat

“His mother had often said, When you choose an action, you choose the consequences of that action. She had emphasized the corollary of this axiom even more vehemently: when you desired a consequence you had damned well better take the action that would create it.” ~ Lois McMaster Bujold

I found this quotation on my customized Google Home Page and I thought the “take the action” part was well worth commenting about in view of what is transpiring on this blog in 2009.

I am about to prove to you how a non-dieting, non-exercising, purely mental program is 100% doable. I’m planning to re-shape my body, learn more about loving my Self, and more about accepting “what IS”. Yes, I do have some fears going into this, but I’ve trained my Self to do what I fear.

Most of my blog readers know that I published my book last year entitled “My Cats Have Seen Me Naked: How I Achieved Self-Love and Self-Acceptance While Obese.” What I didn’t tell you about was the enormous amount of courage it took for me to go out on that particular limb. It did.

I am completely aware of how different my approach is.  It goes in the face of all the traditional takes we’ve been brought to believe are TRUE, FACT, SCIENCE and therefore, IRREFUTABLE. Well, you can think of those traditional methods (diet, pills & exercise) as true, fact, science, and irrefutable.  But excuse me, have they worked for anyone out there PERMANENTLY????  Or do you just have to begin again?  Give them more money?  Eat some more pills?  Exercise your ass off?  You KNOW they don’t work.

I’m going out on a limb again. I’ve decided to use my Blog to keep my own toes to the fire in 2009 and practice what I preach by documenting my own mental process as I apply my own wisdom to the project of losing 60 pounds in 2009. If this is a project that might hold some appeal for some of you, you’re invited to join me. All you have to do is add a comment, and you’re with us.  Spread the word to all your disgruntled fat friends.  There is only weight to lose here - not more money.

My last blog posting for the project that I’m beginning personally on Monday, January 5th, was written last Saturday and is readable here. Don’t Diet with me in 2009(Or, the clever ones of you could just scroll down.  ;)  )I personally could use your love, support, and cheering me on and as always, I appreciate you spreading the word to friends. This program is a loving generosity for all large women (and men) who can’t afford to spend more wasted money on pills, programs, and gym memberships. This one is 100% FREE. Unless you purchase my book, I will gain nothing monetary from this project.

There is one free gift,  however:  Each month, for all those who go to my website and sign up for the ezine, In-Sights,in addition to getting one ezine every month with an inspiring article, you will receive the Bi-Weekly Boosts - key ideas to help you in your mental processing to learn to think better about yourself and your body.  I will raffle off for that month’s signer-uppers, a free copy of the e-book version of my book.

If you join the project with me, I’ll ask you do do your mental work three times a day, give us feedback of how this is affecting you by posting to this blog, and I’ll share my story as I go through this from a purely mental perspective.  It’s free, it’ll be fun, it’ll be exciting due to the mystery, and we’ll all make new friends. But more importantly of all, we’ll be creating a history of what DOES work for the future so that we can be the core of individuals who used our minds for the good of all as well as for ourselves.  Who could ask for anything more.

1.  Join the project by making a comment.

2.  Sign up for the free ezine here to get ongoing support and inspiration.

3.  Tell us how  you’re doing as you read my posts about how I’m doing.

4.  Go back and read the first post. Don’t Diet with me in 2009

5.  Begin to visualize the possibilities.

With love,

Pat