Welcome back!

Precious Darlin' Baby Me

I love doing interviews because I love to talk about my work.  It’s so wonderful to be at that place in my life where I get to do my passion full time.  Yippee!

I’m being interviewed on BlogTalk Radio on Thursday, March 5th at 4 pm EST/ 1 pm PST.  Here is the link:  http://www.blogtalkradio.com/deborahbeatty Come listen.  It’s cool as it’s a connection I made via Twitter.

We’ll be talking about obesity, it’s cause, self love, self acceptance, dieting, the diet industry and why I became the Wise Weight Woman.

So you are all invited to come listen. And I just can’t let one blog post go by without reminding you that the wonder of our teleclass series is beginning on Monday, March 9th at 6 pm PST.  Here’s a list of the classes. If you have slipped off the bandwagon of January’s Resolutions, it’s not to late to make 2009 the year you change your sense of self forever and learn to love your Self.

Teleclass #1: What is Normal? March 9, 2009 9pm EST; 6 pm PST

Teleclass #2: Have You Gone Mental? March 23, 2009 9pm EST; 6 pm PST

Teleclass #3: The Power Within You. April 6, 2009 9pm EST; 6 pm PST

Teleclass #4: Your Good and Bad Decisions. April 20, 2009 9pm EST; 6 pm PST

Teleclass #5: Think It If You Want It; Don’t If You Don’t! May 4, 2009 9pm EST; 6 pm PST

Teleclass #6: What’s Real and What’s Unreal? May 18, 2009 9pm EST; 6 pm PST

Teleclass #7: Your Body Cannot Talk to You. June 8, 2009 9pm EST; 6 pm PST

Teleclass #8: How To Create a New Mind Model June 22, 2009 9pm EST; 6 pm PST

Teleclass #9: Fear and Doubt are Keeping You Fat. July 6, 2009 9pm EST; 6 pm PST

Teleclass #10: Beyond What You SEE to Understanding July 21, 2009 9pm EST; 6 pm PST

Teleclass #11: Proportionate and Permanent Aug 10, 2009 9pm EST; 6 pm PST

Teleclass #12: You Are What You Know and What You Feel. Aug 24, 9pm EST; 6 pm PST

Teleclass #13: Single-Mindedness- the Habit of the New You Sept 14, 9pm EST; 6 pm PST

Teleclass #14: The Method: What to Do; How to Do It; Doing It; Look at It; Refine It: Sept 28, 9pm EST; 6 pm PST

Be there or be square!  (Boy, does that date me or what?)

Love,

Pat

Hello, y’all!  Last night’s teleclass was a marked improvement over the first one.  That first one had some glitches (which I do apologize for) and I believe I’ve now fixed them.  So, come on back for the third free teleclass next Monday night and we should have as grand a time as we did last night.

More sharing from the class:

Building Block #3. How others affect you.

If you are this magnificent mentality, and you have automagically expressed forth the image you used to think of called your Physical Body, why do you have to even think about others? Aren’t you doing a bang up job in there all by yourself?

Others are here FOR you. In the Divine Plan, those others are the ones who nudge you – for the good as well as the areas that are uncomfortable – they help you to get off the dime you are so comfortable on. One of the things the new Teleclass Series addresses when you learn how to reason, is how to keep others in the proper perspective.

When I became an adult and I learned to think for myself, my very own precious Daddy Boy once said to me “You at least listen to me, but then you do as you damn well please.” Well, yes, that’s as it should be. I no longer think as a child. I have given up childish ways.

So I know the role that others are supposed to play in my life, and with a bit of yanking on the bridle of my own mind when I get triggered, I can make my mind get back on track and drop off the unnecessary emotion that others appear to cause so that I can live my life in harmony as it was intended. And I’ll teach you how to do that as well. Wouldn’t it be wonderful to just give up on reacting to others?

I sincerely hope that if you are currently thinking about friends whom you know need to hear this, that you will tell them when the call is over? We all need all the girlfriends we can muster on these calls, because you never know who will bring up something brilliantly helpful for us all. I certainly don’t have all your answers! 2 min

Building Block #4 -  What causes diseases.

The root words that form the word “disease” are dis and ease. Disease means a scattering of ease. We all know how disease makes us feel, right? Not good. It’s the concept behind disease that has made the pharmaceutical companies the powerhouses they have become. Have you ever counted how many “return to ease” commercials there are on a given evening? It’s grown so much since I was a pup back in the dark ages. So what causes disease then? Is obesity one of those diseases? I think it is.

I want to tell you this: because of the understanding I have worked to unfold, I am able to lose completely the sense of disease through an entirely mental process. It’s not at all difficult to wrap yourself around this. You begin small and your confidence grows as you experience the lessons. I’d love to teach you this one so that you can see how the concepts you now hold in your mind are mistakes that have been passed down for generations unwittingly, and unknowingly. It’s one nasty slime ball of an inheritance and if I’m able to get you to see how unreal it is, how it doesn’t have to be in your experience, then you will be able to return yourself to a state of mental Ease and not be sick or fat.

I am not advising you to quit taking your meds or quit seeing your Doctor. Heaven forbid! I am just asking you to look at what might turn out to be an alternative, useful, inexpensive form of Health Insurance. Would you like to give up on headaches and menstrual cramps or are you planning to keep on keeping on for the rest of your life? Would you like to let go of the concepts about fat or obesity you’ve been holding? I can help you learn how. Since Thanksgiving I have mentally worked and have lost 25 lbs.

Love you,

Pat

Happy Monday, y’all.  This is a quickie update on the progress of my mental weight change project.  It’s about what I’m doing, how I’m doing it, and precisely what I’m thinking.

WHAT I’M DOING:

I have set aside three specific times every day to sit down quietly, calm my mind, and focus on my shape change project.  During this time, no music or TV is playing.  I’m nowhere near my computer so I can’t hear emails arriving.  I have created a space where I can focus my thinking.

HOW I’M DOING IT:

I think through every word of my Mind Model (following) and I work to embue the deepest feeling I can into each of the words, knowing they are true of me right now.

WHAT I’M THINKING:

This is my updated Mind Model.

My mind:

• • is perfect in it’s incipiency
  • is youthful and mature
  • is flexible and forward thinking
  • is strong
  • is organized, systematized and tight
  • is ageless

My body

• • cannot think
  • is my mind’s report card – a mirror image
  • is perfect in it’s incipiency
  • is youthful and mature
  • is flexible
  • is strong
  • is organized, systematized and tight
  • is ageless

My appearance

• • is beautiful
  • is youthful
  • is tight, taut, and toned
  • is lithe and lovely
  • is strong
  • is normal

Diet & Exercise

• • are mental
  • encompass all spare moments
  • are fun and fulfilling
  • guarantee absolute success
  • are a mental, permanent, cure
  • I am fed three times a day with right thoughts
  • I am exercised three times a day with right thoughts

My mental attitude

• • permeates my aura with the sweetness of success
  • smells just like confidence
  • is one persevering mother
  • is uplifting and joy-filled
  • has brought me to my last stately steps, these

I ALSO THINK THIS TREATMENT IN A LESS FORMAL SETTING:

I try to “pray without ceasing” so those times when I’m not sitting down to meditate on my Mind Model, I say this to myself.  Great for driving. I hold a specific picture of me at a more ideal weight when I say these words to myself.

I love to think that I am slender

and I am absolutely convinced

that thinking slender creates slender for me

because only thought is causative and I know it.

This is the format for mental work recommended by Wm. W. Walter.  I find it most effective. Using mental means alone, I’ve now lost 10 lbs since Jan 4th.  Hoo yah!

And here’s a special tip for those who are following me:  also think that your skin is shrinking along with your body.  No sense having surgery.  You can shrink the skin mentally as well.

Love,

Pat