Welcome back!

Pat & Sister Deb

My sister Deb has been dieting far longer than I have.  She’s like a lot of my readers who only know about diet and exercise.  Diet and exercise have not provided a permanent resolution in over 50 years for her, yet she returns to them time and again. I know that a lot of you have that shtick going as well.

I do things differently. I have allowed myself to NOT use diet and exercise for many, many years. I made this decision because I truly wanted to resolve things permanently once and for all since I recognized that diet and exercise doesn’t work.  I do believe, in fact, that all this up and down associated with dieting is not good.  I did it for just years before I finally gave it up.  I now have perfect health.  I wonder if you yo-yo dieters out there can say the same?

So what does it take to make a permanent correction?  This is not a one-shot fix.  It is a process and I’ve discovered that even if you aren’t thrilled with how your body looks, you have to persevere in the process to get to the pot of gold at the end of that particular rainbow.

You have to learn that life is mental.  You have to learn that  your Mind is capable of manifesting whatever it wants. You have to learn the process by which you accomplish said manifesting. You have to reason through many, many, many cherished beliefs - for example, beliefs about heredity, beliefs about religion and God, beliefs about food, beliefs about medicine, beliefs about TV and magazine “cures” - and this can take quite a while.

What you end up with is still a large body, but a purified soul.  As the soul (or Mind - they are synonymous) purifies, you become more and more dependent on real, causative, corrections or cures. And at some point, you find yourself very close to the pot of gold (I can see if from here!) and you realize that all the years’ efforts were so worth while. What remains is to do the last, final, stately mental work and then manifest permanently the perfect body you’ve been dreaming about all these years.

In my book My Cats Have Seen Me Naked, I have told the story of how I figured out all of this. It was my hope and desire to save  you a lot of time, to show you where the rocks in the road are, so that you, too, could make a permanent correction and enjoy your strongest desires.

Love you,

Pat

If You're Stuck in the Snow, Rethink your Resolutions

If any of you plus sized ladies are at all like me as I suspect you are, you shyed away from making any resolutions this year because, what the heck, they never play out anyway.  Am I right?

Honey girl, you deserve to have dreams and you deserve to make those dreams come true. If you will read through the Blog Posts I did here, and if you look for the 14 main points explained there, you will have at your fingertips the key ideas for how to make all your own dreams manifest.

• You are entitled to have your dreams come true as a plus sized woman.
• In this mental universe, you are capable of thinking your way into success. Nobody’s excluding you because you are plus sized….unless you are.  You aren’t, are you?
• You can hold fast to all the lovely ideas that encompass your dream and think them, think them, think them with the full expectation that they will appear in your experience.  This has zip to do with your size, so please don’t add that exception to your thinking.
• Once you get a completely detailed mental picture in your mind of precisely what your dream looks like, be that some object, some event, or a particularly shaped body, and you hold that picture in front of your mind as you think of it, it will become manifestly clear to you in all the details of its truth, and it will become a manifestation right in front of your face.

I’d like nothing more for you this year than for you to manifest your dreams.  You so deserve that.

Hugs,

Pat

Real or Not Real?

Today’s post completes the Christmas succinct idea overview - all you need to know to get a grip on why you’re overweight and what you need to know to turn that around using purely mental means.

If you haven’t read all in the series, you can read them here.

Take a close look at Mr. Crunk Ain’t Dead above.  You can see him, right?  Does that mean he’s real? I assure you - he’s not real, just because you can see him.  Here’s the real deal.

Do you still think this is for real?  Well, you certainly can see it.  Should you trust what you see, or do you think so additional reasoning might be the way to go?

The Real Deal, Mr. Seth Matson

Both Truth and Error have an appearance. Your job, should you choose to accept it, is to figure out the difference.

And because Thought is Causative (or, what you think is what you truly do get), once you recognize something that is NOT good, true, harmonious, beautiful, perfect, or loving - here’s what you do:

Quit Thinking It and Think Something Better In It’s Place!

It isn’t too good to be true.  It is Truth itself.  Truth is always simple.  Using it is quite another thing.

You think because you seem to be overweight - hell, you can see it in the mirror, can’t you? - that this is for real, for certain, for true just because it has an appearance.  Is that appearance good, true, harmonious, beautiful, perfect, or loving?  If not, it’s unreal.  You thought it into place mistakenly.  You can think something different and you’ll get an improved appearance.  Promise.  You do have to persevere in that new thinking, however.

Happy using,

Pat