Welcome back!

Nancy & Shanna

We go back some 20 years, Nancy and me.  This weekend, she came to my home from Northern California along with her hubby, and the first thing out of her mouth was “Have you been losing weight?”  See why I love the girl?

I don’t know if I’ve lost weight.  I no longer weigh myself.  I’ve packed both scales up in the back nether regions under the bathroom sinks and I’m only using a tape measure to check my progress.  Yes, I’ve seen progress and I’m continuing to work mentally to re-form the shape of my body.

I understand that the very thoughts and conclusions inside my mentality are what show up as my body, so I’ve disciplined my mind to think only the thoughts that I want to show up.  Like:

• The specific size of my hips is xxx inches (you don’t need to know!~)
• When I hold my arm up in the air, mentally massage all excess down to the pit, and then mentally disappear it, I have an arm without wings.
• I expect 2 inches to disappear off my stomach

You may think it’s woo woo, but I am the keeper of the tape measure, and it’s not baloney!

Are you looking for some inspiration to get going on this change me mentally project for your New Year’s Resolution? You’ll get a lot of help by reading My Cats Have Seen Me Naked. I’d love to autograph one just for you. It’s cool, because you don’t have to wonder if it’ll fit.  Trust me.  It’ll fit.

Love you,

Pat

Tags: losing weight, mentality, new year resolution

This entry was posted on Monday, November 2nd, 2009 at 9:19 am and is filed under Juicy Miscellany, Mental Methods. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.