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Archive for the ‘Food and Exercise - NOT’ Category

“Think” what you want into place

Friday, November 14th, 2008

Welcome back!

Did you watch the show “Ruby” this week?  What a courageous woman, going on TV like that.  If you didn’t see her, Ruby is an obese (over 500 lbs) lady who is attempting to lose the weight because she’s been frightened by medical personnel that she could be dying. No, that’s not Ruby above.  It’s me with Nate and Naomi, my niece’s second set of twins.

You can think, right?  Well, you must be Mind itself, then, because only Mind can think. We’ve all probably gotten to the point where Ruby is to one degree or another in our lives, and what we ended up thinking is what manifested next in our lives.  Ruby has decided to believe all that’s being said to her, and to do the diet/exercise thingie to gain some kind of control.  It makes me kind of sad, because I’ve done that damn circle-that-repeats-itself so many times, and I know it’s not permanent.

And then there’s this:  I, a large lady, do not have diabetes; do not have high blood pressure; do not have the ills and woes commonly associated with obesity.  Why not?  Because I understand that it’s all mental and I know that those beliefs in illness don’t have to be accepted as fact and then manifested, that’s why! I’ve got great health because that’s what I think about myself.

I wish Ruby well.  I was half tempted to send her My Cats Have Seen Me Naked to give her a different perspective, but hey, she’s chosen her path and I don’t want to interrupt that. I applaud that she has her mind convinced that diet and exercise will work.  It’s her conviction that it will work (in this mental universe) that makes it work. So few of us can see the invisible cause behind the visible effect.

That leaves you and me looking at our convictions, doesn’t it?  What are you absolutely convinced about regarding the size of your body?  Your convictions are manifesting themselves.  Want to understand how and why?  Sign up for tomorrow’s teleclass and learn about it.

Pat Matson

909-867-2413

www.theworldofwithin.com

~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Helping the world’s obese women find

their voices, self-acceptance, and self-love

Fat is Caused By Thinking

Tuesday, November 11th, 2008

You might think the title of this Blog Post is outrageous, and I suppose it is. And what if it was true? What if you inadvertently (by not knowing) that all of your fussing, fretting, obsessing and grieving over the size of your body was actually causing Fat? Wouldn’t that actually be a good thing to discover it?  Because if what I’m telling you is not true, you can continue dieting, having temporary success and then gain the weight back in the vicious cycle you’ve been in all these years.

I decided that it would be better to remain Fat than to continue with the diet cycle. I don’t get much support in that.  I know that I am judged by appearances and the judgment isn’t a happy one.  Still, I’d rather remain true to what I know to BE true than to succumb to what does not work just to make those who judge me happy.

Why am I telling you this?  I don’t get weighed often - maybe every two months or so.  I got weighed today. I’ve lost 12 pounds.  I did not diet.  I did not fast.  I watched my thinking. I held true to the concept that I’d like to weigh (fill in the number of pounds.)  I just thought it.  And I lost 12 pounds.  I’ll shut up now about Fat being mental.

One good piece of news:  the Teleclass Series is beginning this Friday, November 14th.  I think it’s serendipitous that it also happens to be my birthday.  If the Teleclasses are as success as I feel  I have been, woo hoo!  The first Teleclass is about the substance of Life being goodness itself - um, that’d be you, honey child.  If you’d like to learn just how good you are now; how good you’ve been intrinsically since the first breath you drew, click here, and learn that when you truly see what goodness is, how it has always been there, and that it only requires your recognition, your life will change in magical ways in the direction of self-acceptance. I hope to meet you on the call Friday night.

Pat Matson

909-867-2413

www.theworldofwithin.com

~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Helping the world’s obese women find

their voices, self-acceptance, and self-love

No-guilt eating

Tuesday, November 4th, 2008

I had an old-time best friend visiting with me this weekend, and it was a joy and a blessing.  As I reflect backwards, I was struck by the enjoyment we imbued into the many meals we shared.  I was also struck by the fact that not once did I think anything other than enjoyment.

There was no “oh, this is fattening.” None of “You are eating too much and you’ll gain weight.”  Nothing of “I can’t eat this because it will have some terrible effect on me.”

Nope, you see, I healed this kind of thing in my life.  I eat solely for the sake of satiating my hunger with foods that I enjoy.  And I stop when I am full.  Period.

Wouldn’t you love to eat this way?  You used to when you were a child.  Think back to your early grade school days before the input from your loving, but unsuspecting (and inaccurate) parents hit you full force.  Remember when you used to long for a cookie?  Remember when you ate four of them with delicious savouring without thinking of anything but the taste, and none of the so-called evil ramifications? You had a self-regulating appetite in those days.

It can be restored.  I did it.  You’re invited to visit The World of Within, read about my book, and begin your own healing process.  I love and accept myself as is (and that is BIG) and you can too.

Pat Matson

909-867-2413

www.theworldofwithin.com

~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Helping the world’s obese women find

their voices, self-acceptance, and self-love

 
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